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Yoga Wisdom & Practice

Iyengar Yoga Wisdom & Practice is a practical and an inspiring anthology of Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over 60 new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benef...

Hardcover: 256 pages
Publisher: DK; 1 edition (April 20, 2009)
Language: English
ISBN-10: 9780756642839
ISBN-13: 978-0756642839
ASIN: 0756642833
Product Dimensions: 7.9 x 1 x 9.7 inches
Amazon Rank: 992643
Format: PDF ePub djvu book

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“Any book by Mr BKS Ivengar is a must read. This one is a favorite of mine as he takes us into his world, sharing personal stories of teaching, not just philosophy. As a teacher, I found a lot of humor and saw his personality more in this book than ...”

ts. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey.